tag:blogger.com,1999:blog-34544002.post6823699731644285241..comments2023-09-17T03:37:04.931-04:00Comments on Maine Runner: Six point SixJamie Andersonhttp://www.blogger.com/profile/09819417283043630893noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-34544002.post-69958670317096992602007-01-24T10:06:00.000-05:002007-01-24T10:06:00.000-05:00Brr, balmy...I am in awe:)
First mile was too fast...Brr, balmy...I am in awe:)<br />First mile was too fast? Last one was the home-run? Or the middle were just a fluke?Olgahttps://www.blogger.com/profile/00493291972954387932noreply@blogger.comtag:blogger.com,1999:blog-34544002.post-77993221770025042292007-01-24T08:07:00.000-05:002007-01-24T08:07:00.000-05:00Yes, after a few days of sub-zero certainly makes ...Yes, after a few days of sub-zero certainly makes the upper 20's feel quite balmy.<br /><br />As far as this weekend, we are running long on Sunday. Hope you can make it.UMaine Cooperative Extensionhttps://www.blogger.com/profile/07620176671060057452noreply@blogger.comtag:blogger.com,1999:blog-34544002.post-43890998195213221012007-01-23T18:12:00.000-05:002007-01-23T18:12:00.000-05:00You know, I should have done that plan, and though...You know, I should have done that plan, and thought about your suggestion at the end of my run. By the way, I really liked the plan you laid out, and thanks for that. It was actually along the lines of what I was thinking. I'm probably going to incorporate a MP stretch into my long run this weekend though.<br /><br />Monday was a rest day. Snow was cleared out on the roads (for the most part) by this afternoon.Jamie Andersonhttps://www.blogger.com/profile/09819417283043630893noreply@blogger.comtag:blogger.com,1999:blog-34544002.post-89295264209537358392007-01-23T17:16:00.000-05:002007-01-23T17:16:00.000-05:00was Monday a rest day?
was this a run in 5" of sn...was Monday a rest day?<br /><br />was this a run in 5" of snow? it melted where you ran right?<br /><br />did you consider run a mile and then a short recovery like 3-5 minute jog and then run another mile at MP for a total of four miles?MBhttps://www.blogger.com/profile/15349522832625529847noreply@blogger.com