tag:blogger.com,1999:blog-34544002.post3437475638690032088..comments2023-09-17T03:37:04.931-04:00Comments on Maine Runner: Speed WorkoutJamie Andersonhttp://www.blogger.com/profile/09819417283043630893noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-34544002.post-37227984196587659392007-08-22T20:58:00.000-04:002007-08-22T20:58:00.000-04:00How about Speedy Workout? I'm impressed with your ...How about Speedy Workout? I'm impressed with your speed and picking up with each 400.Love2Runhttps://www.blogger.com/profile/17862751632099235794noreply@blogger.comtag:blogger.com,1999:blog-34544002.post-38467320327800308272007-08-22T09:05:00.000-04:002007-08-22T09:05:00.000-04:00good job Jamie, I am in taper time now but Speed w...good job Jamie, I am in taper time now but Speed work was a focus up until that last 2 month (kinda blew it off) the track is humbling :-( just kicks my ass!<BR/><BR/>But when I get back I do know that this has to be part of my future plans ....just have to change my mindset!<BR/><BR/>i love track work ((sigh))<BR/><BR/>OK wait,,,, "I LOVE TRACK WORK!!!" (ok that's better)Bob - BlogMYruns.comhttps://www.blogger.com/profile/08529878931334675228noreply@blogger.comtag:blogger.com,1999:blog-34544002.post-79446396619347794742007-08-21T20:35:00.000-04:002007-08-21T20:35:00.000-04:00Nice work, Jamie!Nice work, Jamie!Runner NYChttps://www.blogger.com/profile/00483077724253340414noreply@blogger.com